Food for 2/28

Wow - last day of February. Time flies!

Today's food:

Breakfast
1/2c oatmeal prepared with water, 1/2t brown sugar splenda, and 1/2c blueberries (3 points)

Lunch
Peanut butter & jelly on orowheat sandwich thins; used PB2 (powdered peanut butter - www.bellplantation.com) and homemade apricot jam prepared with splenda (2 points)
1 medium grapefruit (1 point)
1 small banana (1 point)
mixed green salad with tomatoes, bell pepper, and spray vinaigrette (0 points)

Snack
10 baby carrots (0 points)
1/2c grape tomatoes (0 points)
1 asian pear (1 point)
24 pistachios (2 points)

Dinner
homemade paella with shrimp (pictured), 1/6 of pan (7 points)

Dessert
Healthy choice fudge bar (1 point)
no sugar added hot chocolate (1 point)

Total: 19 points

Activity:
43 min racewalking (5 points; count 1 point toward the day)