This morning I felt better, so I racewalked for 20 min around the ice rink at the gym to start my workout. It felt great, and I didn't want to stop, but I knew I had to take care of my foot, so I did stop. Then I did 15 min on the bike and about 15 min on the elliptical. Finally, I went to my weight training class and had a good lifting session.
My foot felt fine today, and didn't bother me at all later in the day. Whew. Hopefully it will continue to feel OK.
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