Wednesday, January 09, 2008
Weights today
Today I did an easy 20 min of racewalking for a warm-up, then went to my weight training class. The new instructor seems friendly enough, and reasonably knowledgeable. However, he didn't think to have us stretch at the end of class! I did anyway, but it was kinda weird that he didn't remember that. The other odd thing is that the class was all men except for me. My friend Lisa didn't make it this morning, and so it was me plus about 6 guys. That was different, since usually the class is more women than men, believe it or not. I had a great workout, so all of that stuff really didn't matter too much.
Labels:
fitness,
racewalking
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1 comment:
Our yoga class has frequently been mostly male, which is very unusual for a yoga class.
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