Monday, January 14, 2008

Monday weights

Did weight training this morning. I still felt a bit sick when I woke up, and I tried a little racewalking, but it did NOT work with my stomach at all. After 3 minutes I gave up. I then did the weight training, and that went fine. My stomach still hurt a bit, but not too bad. I was able to complete my normal workout.

My stomach is mostly better now, late in the day, but still not quite normal. All the same, I'll take it.

I would like to do a hard workout tomorrow - I had planned some speed work. However, if I don't feel 100% I'm going to do an easy day of walking instead.

No comments: