Sunday, January 06, 2008
New jacket and easy 6 miles
Here are some photos of my new jacket:
I was going to do an easy 6 miles today, but I upped it to 6.5 miles (10.45k) and finished in 1:14 and change. The roads were clear, but there were icy spots at each intersection that I had to pick my way across. I took the dogs, and it was a good workout. I enjoyed listening to an audiobook while I walk, something I frequently do on easy walks. Stayed plenty warm in my new jacket and my Gore-tex gloves (actually, my hands got too hot!).
This is my first week of training for the half marathon in April. I'm going to do some speedwork on Tuesday - first hard training since November. I've had a good rest, so hopefully I'll be up for it.
Labels:
racewalking
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