10 miles in Bountiful

This morning I did 10 miles with Team in Training in Bountiful. It was a beautiful route, albeit very hilly. I did racewalk all the hills, though I had to go up some of them with very tiny steps. We walked up high on Bountiful Blvd, from the LDS temple south 5 miles and back. The views of the valley and mountains were fabulous throughout. I did the first 5 miles in 53:00, pretty easy (HR 135-140) and the last 5 miles hard (HR 150-160 at the end) in 49:56. Total time 1:42:56, for about 10:17 per mile overall. The picture shows the mountains and the lovely residential areas we walked through; there were a couple of golf courses along the way too.