Wednesday, May 18, 2011


I cross-trained again today; elliptical, for 1 hour. Then I did some core work with Lisa, but no weights. I'll try to get up early enough on Friday to do both.

My shin/ankle/whatever feels better today. If it was, say 25% of normal yesterday, it's probably at about 50-60% of normal today. That's a big improvement. Still, it hurts, and walking to and from my car 0.5 mile each way hurts by the end.

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