This morning I did an easy 4 miles in 41:xx (maybe 30 sec?). My stomach was quite upset this morning, and still is. I'm not sure why exactly. I did eat some beans last night, and a little cheese. Probably not the best choice, but usually it would not be this upset. I really hope things will be OK for my long walk tomorrow. I am being VERY very careful about what I eat today.
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