Monday, September 29, 2008

Cross training

Today I biked to weight training (on Loren's bike, since mine still has a flat from last week) and did squats, cable crossovers, dead lifts, upright rows, lat pull-downs, calf raises, bicep curls, and skull crushers (tricep extensions). It was a great workout.

Later I got more exercise picking fruit for a few hours :)!

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