Monday, February 18, 2008

Happy to be of help :)

It's nice to see that I have inspired someone in her weight loss journey :). You can do it, Anne!!! Anne blogs about being inspired

In other news, I did 8 miles racewalking today, easy, in 1:26 and change. Slow, because I didn't want to rush, and it was a nice long easy day. Sunday I did 6km easy, which was pretty good considering that I felt fairly crummy. I'm much better today :).

Tomorrow... evil tempo workout on tap. We'll see how I do.

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