back to racewalking!

I did a very easy 3.75 miles (6k) this morning of racewalking. I went around SugarHouse Park, one of my favorite routes. It wasn't that cold at 33F (1C), but it was WINDY and starting to snow a little (another big storm headed our way... sigh). I bundled up with 2 shirts, my Wasatch Walkers jacket, and tights and nylon pants, and off I went. I stayed plenty warm and my time was about 41 minutes. My leg feels pretty good right now - it was great for most of the walk, though I did occasionally notice some soreness. Hopefully it won't feel worse in a few hours; I stretched a lot and will take some naprosyn just in case.