Monday, September 06, 2010

rest day

Today was a rest day. I needed it!!! My poor IT band is still a teensy bit sore. My original plan called for an 8K fartlek tomorrow, but my coach recommended an easy 10K instead, so that's what I'll try. Hopefully the leg will be OK.

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Though it was Labor Day, I worked today, because I didn't work on Friday. I love having a job with such flexibility! Work went well - an antibody stain that I've been trying to get to work was successful, and I found out that we got a transgenic fish line that I thought I might have to re-inject (and wait 3 months for the fish to grow up!). Things are busy at work, but going pretty well. I really like my job :) lucky me! :)

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