Tuesday, December 23, 2008

Stationary bike

Not my favorite, but it doesn't bother my IT band. I did 40 min this morning and then stretching (foam roller) & ice. Sitting here w/some ice for a few more minutes and then we'll be loading up the car to get on the road.

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Yesterday was a pretty good food day. Still totally off the junk. Hopefully I can keep the momentum through the next week and a half.

1 comment:

Anonymous said...

Hope you have a safe and wonderful trip!