Um, yeah, I walked today. No, I racewalked. I just couldn't rest any more, and I decided that since everything is feeling really good that I'd try 30 minutes and see how it was. The first 10 min were pretty awful - slow, and uncoordinated. Wow, it only takes a week to get really out of shape for walking. But after another 5 min I was in the groove. I decided to turn around then to be sure I didn't overdo it. I got back to my brother's house after about 30 minutes, still feeling good. No problems with my IT band :). Yay!
While I was out, I saw this FLOCK of about 20 wild turkeys, in the middle of the city of Davis. It was very cool!
1 comment:
Hey, those turkeys survived the Christmas season, lucky them!
Congrats on your easy walk today. Yep, its hard to stay away and feels so good when you come back!
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