Friday, August 22, 2008

Easy day

Today 6 miles easy was on the schedule, so off I went with dogs in tow. My hamstrings are still feeling a bit tired/tight, but after a mile or so things felt really good. I felt fast and easy, and I had no trouble cranking out the 6 miles in 1:03:33, for about 10:35 per mile.

I'm more nervous about tomorrow. 16 miles, with 13 easy and 3 at marathon pace. I have never gone this far before, and hopefully it will go OK. I think I'm up to the challenge, though. I'd better be, since I'm planning to do 26.2 in October!

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