Wednesday, August 27, 2008

Cross-training

Today I biked to my weight training class (hard uphill, about 20 minutes), lifted weights, and biked home. My muscles reminded me for the entire 50-minute class that I have not lifted in about a month. I think I'm going to be a bit sore, but it's worth it. It was great to be back lifting weights again - I really missed it a lot. It's going to be tricky fitting in 2-3 weight training classes with my increased miles for the marathon, but I think I can manage. Will just have to get up a lot earlier on many days.

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