This morning I had planned to do 3 x 1 mile at 10K pace but felt really sluggish and a bit out of sorts. I decided to swap w/Friday's workout and do an easy 1 hour. I went to SugarHouse Park (which was totally beautiful in the morning light, with the snow-covered mountains around it - the photo is not from this morning, though), around the park 2x, and back to my house with a little extra added on to make somewhere between 5.5 and 5.7 miles, I'm guessing.
Here's a picture of the park from the air. The road around it is 1.4 miles.
I finished in 56 minutes.
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