Friday, October 22, 2010

rest day; cross-training

Yesterday I took a rest day. I needed to be at work early, and my body was tired, so it worked out perfectly. I bailed on Lisa at the gym, but she forgave me :).

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Today I was to cross-train. I did 1 hr 5 min, with half on the bike and half on the elliptical. Reading material: just finished Greg Mortenson's "Three Cups of Tea" and HIGHLY recommend it (our book club is reading it). Now I'm starting on Jimmy Carter's "White House Diary", which so far (about 65 pages in) is not as interesting as I thought, though there are tidbits that I really appreciate.

Tomorrow I'm going to do 25K. It's supposed to rain, but it might wait to do the most serious raining until later in the day, so hopefully it will work out.

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