Sunday, October 17, 2010

cross-training

I'm resting the foot after the 20K effort, so I went for a bike ride this morning. It was warm (59F, 15C) and threatening rain, though it didn't do more than a light drizzle. It was dark, however, for a good part of the ride. I didn't think that would be a problem, as I have a light, a blinking tail light, and reflective vest, but I did have a bit of trouble seeing the road as well as I would have liked. Still, an enjoyable outing.

1 hr 16 min for just shy of 24 very hilly km.

Garmin connect data here.

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