My cold is still hanging on. Well, maybe? I don't have any symptoms except fatigue. I have been sleeping a lot and I'm tired, and my brain is fuzzy. But other than that I feel fine.
Yesterday I did 15 min easy racewalking and then my weight training class. My heart rate was higher than usual in weight training. Then today I racewalked SugarHouse Park in 41:24, at an easy-to-moderate effort. Hmmm, 2 min slower than usual for an easy effort. I think the cold is still bugging me. I'm glad I worked out anyway, because I really do feel OK except for some fatigue, and it did perk me up a bit to get outside. The weather is so glorious right now, even in the early mornings. It was 44 this morning and so still - perfect walking weather.
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