Saturday, January 24, 2015

schedule for the upcoming week

Hot off the press - posting so I have it written down somewhere convenient :).

8km mon, fartlek tues, 8km thurs, 5km fri, 10km sat

1 comment:

Nyle said...

Week by week huh. Looks great - you are doing more kms than me :)

I am so rapt for you .... I havent walked 3 in a row for months :D

Cant wait to see how strong you come back.