Friday, August 30, 2013

lots of cross-training

After Wednesday's not-so-great 5K, I decided to take it easier. I cross-trained yesterday, doing 35 min elliptical plus riding my bike to work. Today I just did 45 min elliptical and then took the bus to work. I want my legs well-rested for tomorrow's planned 12K. I hope I can still complete it, despite hardly walking at all this week.

I'm sick of this.

1 comment:

Harriet said...

Hang in there my friend.