I took the 5:30am-7:00am spinning class today. I was hoping my shin would hold up; after all, not too long ago I had to quit spinning after just a few minutes because it hurt too much. But today it was fine! Yay! That was encouraging. I was pretty down yesterday and needed the boost of knowing that it's getting better.
After spinning I did some PT/weight training and core exercises for about 30 minutes.
Now I've got to get my behind in to work!