After sleeping in (well, until ~7am) all weekend, I couldn't drag myself out of bed early this morning. I decided to just do 5K; walked the kids to school and then went from there to Liberty Park and back home. It was another lovely morning, warm and sunny (2.8C, 37F), and I enjoyed it a lot. I took both dogs, who were sort of a pain, and I messed up my watch while dealing with the leash for one of them. Oops.
Anyway, I did the 5K in approximately 33 min, which is kinda slow, but I had good form and almost no pain :)!!!!
Later today I plan to do a little treadmill because I need my gait to feel somewhat comfy on there for the PT appointment on Thursday.
Bad Garmin data here.
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