change of plans

This morning I got up and checked the weather and air quality. It was 33F, foggy, and PM2.5 was 34, just under the unhealthy 35 and up range. I was happy I'd get to walk outside! So I got all dressed and was opening the door to set my Garmin out to acquire the satellites while I put on my reflective vest and blinkies, when I noticed that it was raining pretty hard. Hmmmm...cold AND rainy? Maybe not so much. I don't mind cold with a light snow as much as cold with a steady rain. I decided that the treadmill was the better option. I went back downstairs, changed into shorts and a sports bra, and hopped on the treadmill. I was SO very very slow today that I'm not even going to post the times. It was really bad...however, I actually enjoyed the workout, even though it was on the treadmill. I watched some mindless TV (Today Show) and talked to Calvin on and off, as he was hanging out downstairs too. I felt pretty good when I finished, and my muscles aren't too sore, even though I managed to do a whole hour on the 'mill. Next time I won't dread it quite so much. Though I prefer to go outside, today the treadmill was indeed the better option.