Today I did the elliptical for 45 min at the gym, and read "The Scientist" magazine while working out. I can get a free subscription since I work in a biology lab, and it's a great magazine. I have subscribed to Scientific American for a long time, but tend to read mostly the biology articles, and so this is a welcome change.
It was nice to have a bit of a break from racewalking today; my legs were pretty sore from the glute exercises I did on Monday, so it was good to have a rest. Plus it was super windy this morning, and I appreciated being inside!
No comments:
Post a Comment