20K

Briefly - have a lot to do today.

Weather: 27F to start (about -3C?) and 41F at finish (4C). Breezy to start, and then downright windy (enough to slow me a bit) in my face from 10K-14.5K. Then at my back until 19.5K.

Legs: Started off feeling decent, but not great. Made it to 10K all right, and then my legs got really tired and continued in a downward spiral until the finish. They are thrashed now, but hey, I finished.

Splits: 2:03:06 for 20K, with ave HR 151. 5K: 29:52, 30:03, 31:28, 31:43. Yup, VERY tired at the end. But for being THAT tired it's a pretty decent time.

Of note: Ran into Nancy and Diane on the trail at 6.67km :). Was so happy to see them! We chatted a few minutes and were back on our way again.

Garmin data here.