Yesterday I felt terrible. I did not do the scheduled 10K kickdown, nor 10K, or anything else besides working and sleeping. OK, so I did put dinner in the crock pot (an easy soup) so that it was ready when I got home too tired to eat it. I fell asleep on the couch and the kids pestered me to wake up so we could eat dinner! I went to sleep early and slept soundly.
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Today I actually felt semi-decent when I woke up. I went to the gym and did 30 min on the elliptical! That made me feel even better. We'll see how it goes today, but I think I'm on the mend.
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