Saturday, January 30, 2016

cross-training; Weight Watchers

Today I woke up pretty sore in the hamstring - I think from sitting a lot at dinner and the symphony last night. In addition, it was snowing outside and the roads were a mess. So racewalking was pretty much out of the question. Instead, I did the elliptical for 40 min and then went to my Weight Watchers meeting, as I had outlined in my plan to get ready for Perth this October.

It was good to be back at Weight Watchers. They have changed the food plan a bit but it's simple enough to do the new points system with the app for my phone. The new meeting place in Foothill Village is very nice and quite an improvement, plus it's closer to my house. I am planning to attend weekly until I get back to my goal weight, which should only take a month or two if I am diligent. I posted the Perth 2016 poster on my fridge to motivate me and keep me out of trouble :).

In other news, we put up a basketball net for Grace (and the rest of us). I think we might have to wait a bit to use it though...snow!

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