Sunday, August 05, 2012

rest day; funny; week in preview (gulp!)

Today's a rest day :). This afternoon I'm parking my behind in front of the TV/live streaming on computer and catching as much of the track and field action as possible!

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A funny from yesterday that I forgot to post: while I was walking past the slowest walkers at the end of their 5km race, I heard one say to a friend, "I think that lady (me) did the race twice!". Hahaha, if she only knew....

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This week's schedule (gulp!). I hope the weather cooperates. I hope my body cooperates! Two more weeks hard training for the 40K race left.

MONDAY 4x2km, 4x500;
TUESDAY 15km;
WEDNESDAY 10km;
THURSDAY 15k kickdown;
FRIDAY x-train;
SATURDAY 32km

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