It was warm this morning. 73F (almost 23C). What else is new?
I felt decent, but the last 2km my legs were a bit tired/heavy. Still, my 5-min speed bursts were quite fast (a little TOO fast perhaps, at 2:48ish for 500m, even with slight downhill) and it was warm.
This one went fine. One more long one tomorrow - 30km (18.6 miles). Hoping it won't be too hot. I'll have to hit the road early.
Garmin data here.
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