Thursday, January 05, 2012

cross-training

Today was a cross-training day. I did 6 miles on the elliptical in 42 min and then called it quits because I had to take the kids to school and get to work. The elliptical workout went just fine; however, I'm feeling a bit sleepy now. I didn't go to bed quite early enough last night. That will have to change tonight.

I leave for Houston early tomorrow morning, after I do a 15-min easy racewalk with some strides. Loren and the kids will stay home and hold down the fort while I'm gone.

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