Tuesday, July 26, 2011


This morning: 45 min on the elliptical. I enjoyed reading V.S. Ramachandran's book "The Tell-Tale Brain" while working out. It's a great book on the latest in neuroscience research, for the layperson, but it's written in such a way to appeal to the scientist too.

Jim sent me my new training schedule today. Next big race: Top of Utah Marathon on Sept 17th. Yup, just 8 weeks to whip my butt into marathon shape. However, I've got a good base and Jim has written a hard schedule for me. Gulp! I'm shooting for a 4:25-4:30 or less on this nice downhill course.

No comments: