Monday, June 29, 2015

cross-training bonanza!

Sunday: rest day

Monday: elliptical 30 min, then hiking! Took the day off work (will work Friday instead; Friday is the observed Independence Day holiday) and hiked with my uncle, his wife, and my mom. Awesome. We hiked from Alta ski resort base up to Secret Lake, which is at 3011m (9878ft) by my Garmin; the start of the hike was at 2647m (8684ft), so while it wasn't a huge elevation change, it was a good amount. We did go very slowly, since I am the youngest by 17 years! We saw amazing scenery, a mama moose and her baby, lots of wildflowers, and of course the lake. Total distance was about 8.4km.

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