Tuesday, April 15, 2014

a bit better

Today was the best I've felt in a while. I don't know why, but I can't discount the nice dental cleaning I had yesterday. OK, so that's not likely to be the cause of all of this, but the hygienist found a lot of gunk in my gums and that's never good. It could have contributed.

Anyway, I did the elliptical for 20 min this morning, had tea with Kelly, and then went home and got ready for work. I rode my bike to work, vigorously, with no ill aftereffects. In fact, I felt great all day. Go figure.

We'll see how I am feeling tomorrow. If I feel good, I intend to racewalk again tomorrow :). Yay!

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