Thursday, December 18, 2014


Today: Spinning - Jeannie's class. It was decent. I took it a bit easy after yesterday's tough class with Jen, and before tomorrow's 12 Days of Christmas class with Kit.

Mood: not been good. Stupid seasonal affective thing bothering me? Or just the seasonal busyness? Been a bit anxious/depressed. Some situational stuff may be contributing; i.e. not being able to RW, some other personal stuff. I've been worse, but I've been better too. Maybe time to drag out the blue light again. Also need to eat better. Keep saying that but hard to do right now for some reason. I know I need to, though, for my mood. A bit of a conundrum.

Toe: still sore.

Garmin data here. 

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