Thursday, September 06, 2012

hack...cough...cross-train

Still can't shake the cough. Looks like it will be with me for a while. However, I am feeling better in general so hopefully I will be OK for the race. Less than 72 hours to go.

This morning I did the elliptical at the gym for 30 min, and then rode my bike to work (22 min). Good variety of cross-training, and I basically felt fine except for the nagging cough. At least I'm on the mend. Nothing to do now but wait and hope and pray for the best.

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Weather report is looking OK for the race. Low 68F, high 77F with scattered showers. Well, about like what I trained in, except for the excess humidity and the rain. Could be better, but could be lots worse too.

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