hanging in there

Went to the gym this morning and did an hour on the bike & elliptical. I was thinking to do some weight training afterward, but I was actually a bit wiped out by the hour of cardio :(. I think I may have pushed it too hard. I've been feeling decent doing 45 min on Saturday & Sunday, but maybe the hour was too much on top of that. I'm feeling tired now but otherwise mostly OK. The sore throat is gone/minimal, and the congestion is still there but has eased up quite a lot. I think I'm mostly on the mend, but we'll see how it goes for the rest of the day. I work until 2 pm, then get the kids and have grocery shopping to do, oh, and laundry. Hopefully all of that won't be too much.