The last couple weeks have been pretty draining.  Work has been demanding, and everything else has been pretty busy, too.  I also managed to get some bug the kids brought home, and was just under the weather enough to notice, but not sick enough to slow down.
Yesterday and today I have been feeling better, though.  I did a 10 mile walk yesterday morning, and while not as fast as usual, was feeling pretty decent for the most part.  Today I biked to weight training, and had a great workout.  I'm looking forward to tomorrow's workout - I'm going to the track and will try to do some intervals at 10K race pace.  I did that on Saturday and it was lousy - I could NOT keep up the pace.  Hopefully tomorrow will be better, since I am feeling pretty good.  Of course, if I don't get to bed soon, like now, I won't be feeling so great.
 
No comments:
Post a Comment