Tuesday, July 17, 2007

Good workout

This morning I did 1200m in 7:03, 1000m in 5:54, and 800m in 4:48 with 2 min rest inbetween. I think I'm feeling better, because that was pretty close to what I wanted to do for my 10K pace for Tuesday's race. I am worried I'm a bit undertrained to have the endurance for the whole race, but my coach says better under than overtrained. We'll see!

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