I'm going to start keeping track of my walks on here... seemed like a good place to put them.
Saturday 7/22:
3.04 miles, 36:00, 11:50 /mile.
Felt great - uphill route to 931 Diestel Rd, farthest I've ever gotten on this route in that time. Right quad a bit sore from something.
Very hot today.
Sunday 7/23: 3.75 miles (SugarHouse Park), 42:53 (mile splits 11:50; 23:20 (11:30); 34:52 (11:32)) , 11:26/mile. RECORD TIME!
Hey, I was smokin'! Right quad still a bit sore.
It was hot today.
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