Tuesday, July 25, 2006

Exercise

Last night: biked w/Dorothy from 5600W to the Saltair. She said it was about 17-18 miles. 1 hr 10 min. Quads were very tired at the end!

This morning: walked 3.02 mi (to 1222S 1300E) in 35:21, an 11:42 mile.
My legs felt very tired, not surprisingly. Still did pretty well, though. It was warm but not too hot. Ran into Kim Thoenen out on my walk and enjoyed a brief chat.

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