Monday, September 28, 2015

news, news, and more news

I've been absent from blogging-land because 1) I severely bruised my toe last Tuesday moving a bookshelf to our new house when a shelf fell out and landed on my toe, point side down (we had to move our stuff out of our garage to the new garage so we could demolish the old garage), and 2) we have been completing repairs/upgrades to the house necessary for the contract to go through.

So...what have I been up to?

Wednesday: rode my bike to work, and my toe was sore but manageable. Got it x-rayed and it was NOT broken! YAY! It sure looked ugly though:

Thursday: rode bike to work and did the elliptical.

Friday: rode bike to work; too busy to do anything else, and too tired, after demolishing the garage on Thursday AND moving ALL the stuff out of the kids' rooms so that new carpet could go in on Friday morning.

Saturday: Felt like it might be possible to racewalk, so I met Kelly at the Jordan River Parkway for an easy 45 minutes. We did 7K and it felt mostly fine - a bit sore, but totally tolerable. Pace was 6:28/km and it felt a bit hard; my legs were tired from demolishing the garage Thursday. Garmin data here. 

Sunday: Kelly was going to do 60 min easy, and I agreed to go along. She wanted to be able to go slowly, so we kept it relaxed and didn't push, which was fine with me because my legs were still very tired. We did go slowly but that's OK, and my toe was doing all right. Again, some pain, but not bad. We did 9km at 6:39/km pace. Garmin data here. 

Today: biked to work and did elliptical. Toe still lightly sore. It looks a lot better though.

Tomorrow: 8K fartlek on the schedule. Here's hoping I'm up to it :).

No comments: