Wednesday, July 19, 2006
Likes to sleep like this
Tuesday, July 18, 2006
New swimsuit
LBD
Saturday, July 15, 2006
WW progress!
In other news, I am definitely right back where I was before the pregnancy in terms of fitness. This morning I walked 3.75 miles (from our house to SugarHouse Park, around the park, and back) in 44 minutes, which is an average 11:45 minute mile. I felt fabulous! The dogs actually had trouble keeping up with me at the end!
Friday, July 14, 2006
Monday, July 10, 2006
Monday, July 03, 2006
Progress Report
New table & chairs
Sunday, July 02, 2006
She ate her whole bottle!
Non-baby news
Feeling better
Saturday, July 01, 2006
Feeling miserable
We are out of babysitters for Calvin, with none in sight. I am trying to remember all the people who said to call if we need anything, but my brain doesn't work well and I have no energy to do much of anything, including try to round up more sitters. Guess we're stuck visiting Michelle one at a time. At least we can still put Calvin in the day care on Monday on a drop-in basis, but Tuesday is a holiday, so they're closed.
Speaking of visiting Michelle, I'm finding it increasingly difficult. I visited her for 1 hour this morning and that was all I could take before I had to leave. She is wonderful, but I got so emotional and distraught that I couldn't stay any longer. I feel like she is in prison and they'll never let her go. I hate the sights and smells of the hospital. I hate seeing her in there and I can't deal with her lack of progress in the eating department. I was obsessing over every last milliliter that she was eating, and for what? It does no good. I tried to visit her w/o worrying and just hold her, but couldn't separate the two. I feel I'm not a very good mother. If I were a good mother I'd be there for her no matter how lousy it makes me feel. I just don't feel I can do it any more. I want my baby home. I want to hold her. I don't want strangers taking care of her (no matter how good they are at it). I WANT MY BABY. NOW.
2 down, 1 to go
Thursday, June 29, 2006
Off of oxygen!
First breastfeeding & first bottle!
1) Finish her IV antibiotics (Friday night is her last dose)
2) Eat a normal amount from a bottle/from the breast
3) Be off the oxygen (though she *might* be able to come home on a small amount of oxygen).
She's doing great on #1 and #2, but #3 is coming slower so far. She's only on 25-30% oxygen through a nasal cannula (room air is 21% O2), but she still needs it.
Yesterday, June 28th, I got to breastfeed her and also got to give her her first bottle. Because my milk supply stinks (like last time, despite all of my best efforts), she really has to eat from a bottle in order to go home. The unfortunate side effect of this is that she might not be able to breastfeed well at all later, but since I don't have too much milk, it's not the end of the world. We just want her healthy so she can come home soon.
As of June 27th
In the NICU
Tuesday, June 20, 2006
38 week belly shot
This photo was taken on Saturday, June 17th. Wow, I'm looking a lot bigger than my 34 week belly shot. I guess that's as it should be!
3 days and counting
I am feeling fabulous about meeting the goals I set for this pregnancy. When I found out I was pregnant, I wrote some weight-related goals for myself. They included 1) eating sensibly and tracking my WW points, 2) exercising for at least 28 points per week, 3) trying to gain only the ACOG recommended 15-25 lb (for a person who is overweight to start with - others need to gain 25-35 lb, but I was still 20 lb overweight). I have managed to achieve EVERY LAST ONE of these goals! I tracked my points every day. EVERY DAY. I exercised for more than 28 pts/wk every week. In fact, I exercised every day except for the days when I had 7:30 am OB appts (and some of those I still managed to exercise anyway). There were a couple weeks I was sick and couldn't get all the exercise points, but I don't count that against myself. Finally, I have gained only 19 lb so far, with 3 days to go. Fabulous! I DID IT!
My goals for the next few weeks -
1) Eat sensibly but don't try to lose for a couple weeks after the surgery (try not to gain as well - just eat to maintain). I need to allow my body a bit to recover before I start losing again. Besides, I expect to lose 15-20 lb in baby, placenta, amniotic fluid, extra blood volume, etc, so why push it?
2) Try to get in *some* exercise when I feel up to it. At least manage to walk around the block, if possible, at a slow speed. Work up to more as I am able. I'm going to miss my aerobic walking, but hopefully I'll be back up to speed soon.
3) Return to WW meetings on July 8th at 7:30 am. Janiece, I miss your meetings... I'll be back soon! I miss my friends at the meetings, too, so it will be great to be back. See you all in a few weeks!!! Once I return to meetings I'll have some new goals, which I will post.
Monday, June 12, 2006
Tantrums
Can you hear this?
http://www.npr.org/templates/story/story.php?storyId=5434687
I could hear it just fine, though, so my hearing is apparently exceptional for someone my age. Weird. I guess I didn't listen to too much loud music as a kid? Anyway, I'm curious to know how many of you over-30 types can hear it. I'm assuming if you're under 30 you can hear it, but if you can't, let me know. I am curious...
Wednesday, June 07, 2006
Random thoughts for the week
I'm finding myself increasingly tired and more uncomfortable. Baby girl's antics still delight, but sometimes at 3 am after the 2nd (or even 3rd) bathroom trip when I am trying to get back to sleep, the kicking/punching/rolling around is a bit difficult. All in all, I am still feeling great, though, and the pregnancy has been pretty easy overall, for which I am VERY grateful. It's just that with only 2 weeks and 2 days left until c-section day, I am getting super antsy to actually HOLD my baby and look into her eyes and cuddle her. I'm a bit like a kid at Christmas, counting down the days and the work days until she arrives. Of course, that makes time seem so much slower, but I just can't help it. It's so exciting! We've mostly got things ready for her, which is good. I'm also now seeing the doctor every week, which makes the countdown seem more real as well.
Well, it's time to read a few other blogs and then go to bed early. I need the rest!!!
Wednesday, May 31, 2006
Book thoughts - "Passing For Thin" by Frances Kuffel
After my friend from church, Sara Z, recommended this book, I knew I had to read it. Sara has great taste in literature and is a fellow buddy in the weight loss journey (we're both on Weight Watchers).
I am too lazy to actually structure this as a formal review, so I'm just going to write some thoughts about it. I have about 25 pink stickies in the book on the pages I want to comment on, so this may be sorta random, but hopefully there are some good thoughts in here.
First of all, I absolutely LOVED this book. It really made me think about several things: 1) why I got fat in the first place, 2) what happened to make me want to be thin enough to actually succeed at losing and keep it off (so far!), 3) the nature of the transition from being fat to thin, mentally (physically the changes are more obvious and easier to catalog). As I ramble about the book, you'll get more details on the above 3 items.
Kuffel writes about what lay behind the first compulsive bite... and she doesn't remember. Neither do I. I know my food problem goes a long way back - I remember eating compulsively in high school. I wasn't particularly heavy then (maybe 10-20 lb overweight at most), probably because I was very busy and involved in things like marching band, which kept the weight down. A teenage metabolism probably helped as well. In any case, I know that I ate for comfort, for pleasure, and to relieve stress and/or boredom. Kuffel writes, "Food was animate, a completely mutual and unfailingly loyal friend." This was true for me for at least 20 years (age 13ish until age 34, when I joined WW). The problem is that though food SEEMED like a loyal friend, it turned around and stabbed me in the back, saddling me with a heavy weight and bringing me to a point where I felt I had no control over it (like any other addictive substance). For Kuffel, "the reasons why I ate are much less important than the eating itself, and what it did to my body and my life. The motivations are lost in the food, in my increasing bulk, in my loss of participation. Food wanted me. I wanted it more than I wanted anyone else. That is all that matters." That's the problem with sin (yes, I'm going to use that word, because that is what this really is about) - our pastor says you don't do sin, it does you. That is the truth, especially when it comes to addiction. The loss of control and the need for the grace of God to rescue you is totally apparent when you are trapped in the mire of addiction.
I knew my eating was out of control for a long time. I tried (and succeeded several times) to lose weight, but I could never keep it off. Food always seemed to have the upper hand. I think I knew that I had a problem from the time I was about 20 or 21. The repeated attempts at losing weight and keeping it off left me more and more desperate and despondent. I thought I would never ever be able to do it, and despaired that God had forgotten me in my fat misery. I prayed and begged for God to remove my food addiction, and it seemed that he was not listening. I wondered with the Psalmist (Psalm 13) HOW LONG would it be? How long would I suffer? When would I be able to overcome? I don't know why God waited so long to answer my prayers, but I do know that I really did have to come to the point of total and complete desperation and stay there for a while before the choice became clear. I had to sever my love affair with food, or it would literally kill me. I had to do something before I taught my son the same poor eating habits and coping mechanisms that I had grown up with. I had to grow to hate what food did to me so much that I would not ever want to go back. I had to want to be normal more than I wanted the food - and though it took a long time, I did finally arrive at that point.
I joined WW February 5, 2005, not sure that I would succeed, but sure that I had to change my life and do something different. I'm not going to write much about the hows of the whole process, because I think that once my mental state was such that I was really ready, the rest followed from that. I knew it was do or die. I began at 250 lb (yes, I really was that big) on my 5'8" frame. Before I got pregnant in November 2005 (actually October, but didn't know until November), I lost 77 lb and was down to 172 lb. My BMI (Body Mass Index) dropped from an alarming 38 to an almost normal 26 (20-24.9 is considered normal). I had only 18 more lb to go before I reached goal, and after the baby is born, I'm sure that I'm going to get there. (Side note: I have been diligent during pregnancy to continue journaling my food intake and exercise daily, and I've kept my weight gain to 15 lb so far, with only 3 weeks and 2 days left in pregnancy).
Back to the book! Some of the stuff that resonated with me about what Kuffel calls "life on the planet of fat" was very poignant. She writes of a trip to Coney Island, where the highlight for her was the amazing amount of great food. I remember wanting to go to the state fair or county fair for the same reason: the food. Sure, there was fun stuff to do there, but the main motivation was the tantalizing array of fat-laden goodies, from state fair tacos, to ice cream treats, to nachos brimming over with melted cheese, to kettle corn... you get the point. Anyway, Kuffel was at Coney Island with her friends, enjoying all the food, when a wind gust lifts her jumper skirt to reveal a pair of plaid shorts. One of her friends notices the shorts and inquires about them. Kuffel is so ashamed, because she is wearing the shorts to prevent her thighs from getting chafed from rubbing together. She makes up an excuse, "Ummm-modesty?". Inside she felt so horrible, "Diaper rash at the age of thirty-seven. My shame came layered in shame". I identified with her so much at this point. I remember being so heavy that I couldn't wear a jumper or dress without shorts underneath for the same reason. I was never discovered at this little "trick" like she was, but the shame of just having to do this still remains fresh in my mind. Some other shames she and I remember together - blood pressure cuffs that were too small, wondering if you'd fit in certain chairs comfortably, pantyhose tops that were painful even in the largest sizes, airplane seats that were way too small (the armrests dug into my legs for hours on one trip), and the glares when I was taking up too much room. This is realy hard to write about - wow. Sharing the shame, even now that I am normal weight, is shameful. But maybe it will help some of you, somehow.
Thoughts on the weight loss journey come next. Kuffel writes of her first meetings at what I assume is OA (Overeaters Anonymous - a 12-step program), and how impressed and encouraged she was that people in the group had actually lost weight. She cried a lot those first meetings as she really felt understood in her fat state "tell me how to stop, how to be thin". While I didn't cry at my WW meetings, I really was surprised at how much I connected with the others in the meetings, knowing they had been where I was, watching them lose, and cheering each other on. The meetings really did become a highlight of my week, and I drew strength from them to continue. I miss them now that I'm pregnant and can't go, and really can't wait to go back soon.
As Kuffel loses weight, she notices the little things. Her shoes fit better (mine do too). Her watch is loose (I have had 2 links removed, and need another one removed soon). I personally was thrilled when I could cross my legs again (and even at 9 mos pregnant, I still can!). It is easier for her to bend over, easier for me to tie my shoes (well, not pregnant, but it was easier!!!). It was such a thrill to see the changes, and it was so motivating. Being able to wear tailored pants that you can tuck shirts into - marvelous! Shopping in the regular women's department instead of the plus sizes for the first time in years. Most significantly, even when my days were just not going right, remembering that one thing was going well: I was losing weight, and it was fabulous.
What happens when the weight is gone or almost gone? Physically, you feel great. Mentally, you feel much better, but you are not used to being a normal-sized person. You still think you are fat. You are afraid to wear form-fitting clothing. When Kuffel finally fits into a beautiful suit that is a size 10, she says, “Tall, black hair gone cranky, my eyes a bright navy blue and my complexion unsallowed from the flattering color, the blazer buttoned so that it showed my waist. This time, I said it: two words I had never, ever said out loud, stripped of ‘someday I think I could be,’ to another person. ‘I’m pretty.’” It’s so hard to realize that you really do look different than you used to, to realize that people who meet you for the first time think that you are a normal person, and to think that just possibly you might look good. When Kuffel gets a manicure, she says, “I hadn’t even considered it when I was fat and it was too mysterious to wrap my already-crazed brain around in my thinitude. It was a Girl Thing I vaguely wondered if I…deserved.” I’ve never had a manicure, but mostly I think it’s because my fingernails have never grown particularly well anyway, and I’m just too cheap to spend the $. However, the ladies of our church gave me a European pedicure for a baby shower gift, and I am really looking forward to it. It somehow seems fitting – a symbol of really being a normal woman, of caring more about my appearance even down to my feet. I’m still working on this. I’m still afraid to wear sleeveless clothing, but I’m doing it anyway. Part of me is not sure it looks good, but I am learning to trust my husband and friends who reassure me that it is OK. This is a journey that is fun, even though it is sometimes still scary.
Finally, at the end of her book, Kuffel looks back on where she has been, “How many recoveries did I think I had in me? None. I’d never recovered, and I certainly didn’t get thin by yanking the wherewithal out of myself. What I’d gotten came from other people…my brother would call it God.” I was a little disappointed that she doesn’t recognize the grace of God more in her recovery, but I’m not sure she totally discounts it either. Looking back, I can certainly say that I didn’t have any recoveries in me. I was floundering and lost. Yes, I exercised willpower, but it’s been so different than the other times that I did the same. I don’t know what was different this time, and can only credit the grace and mercy of God. I will still need it for the journey ahead, because addictions like this are a lifetime struggle, but all I can do is cling to the hope that I have in what God has already done and what can still be.
Thursday, May 25, 2006
Baby update
Hey, anyone want to help take care of Calvin during the day on the 23rd, 24th, or 25th? We had someone lined up for the 24th, but they may be able to dot he 23rd if that's better for any of you folks out there who wanna give us a hand.
This means there are only 4 wks and 1 day left!
Wednesday, May 24, 2006
Things have been so busy here that I've hardly had time to think, which is not good. Between work crazyness, Guild auditions for my piano students & their recital, and being sick, I have just been insane. I want things to SLOW down for just a bit so I can catch my breath. Fortunately we're going to visit some friends in Vegas this weekend, and though we hate Vegas with a mad purply passion, we love our friends and haven't seen them in a couple years. I am looking forward to a few days away from home, because when I'm home I usually think of 29 things to do instead of relaxing, no matter how good my intentions are.
The month of June looks to be better, overall. Work crazyness should ease with the boss going to the meeting with the now-completed poster. Piano stuff will be back to its normal dull roar. Hopefully I'm done being sick for a while. I am cultivating the skill of saying "NO" for June and July, because I'M HAVING A BABY AND SOMEONE ELSE CAN DO WHATEVER IT IS, DARN IT! I'm just practicing, but that felt good.
Time to get some rest - I'm exhausted and have an early dr appt tomorrow.
34 week belly shot
Anyway, I love this picture, mostly because I really love this little black dress :) even though I am still not used to baring my arms and it does make me feel a little funny to wear sleeveless stuff.
Thanks for the great baby shower!
I like this picture a lot because I see in it a NORMAL (i.e. NOT heavy) woman who is 34 weeks pregnant. I am indebted to Sara Z for helping me to realize that I actually do look normal now, which is amazing after being heavy for so long.
Sick again
Today has been slightly better. I didn't go to work (I actually did finish the poster yesterday, so it was possible to stay home) and felt better this afternoon. Now I'm starting to feel crummy again. Sore throat is coming back and I'm dreading another night like last night. I was up every hour because my stupid throat hurt. I have an OB appt tomorrow morning at 7:30 am so I guess if it keeps me up again at least I can have the doc check it out for me.
Tuesday, May 09, 2006
Thanks, ladies
Anyway, thanks, ladies, for your support and listening ears. I really appreciate you!!!!
Piano recital
Friday, May 05, 2006
Today - on the front page of the Deseret News
http://deseretnews.com/dn/view/0,1249,635205029,00.html
Thursday, May 04, 2006
Our lab was on TV!
Anyway, if you're interested, the links below will take you to a story and a video clip. You'll need Real Player to watch the video. Have fun!
Tuesday, May 02, 2006
Noticing
Speaking of pregnancy, I can hardly believe that I have less than 8 weeks left now. I am really excited to "meet" my little girl. She is kicking right now, so maybe she's excited to meet me too?
Mother's Day
Must post more often
Friday, April 14, 2006
Spring is here!
Sick and pregnant
Update
Loren - doing well w/his job. They are moving him to another building next week, which he is excited about. He thinks that will be a more stimulating environment.
Tammy - getting larger at 28 weeks 6 days pregnant. Still feeling pretty good, and all is well with the pregnancy. Passed the glucose screen this week (in fact, it was low!).
Calvin - had his 18 month appt this week and is 24 lb (25th %ile) and 33 inches tall (75th %ile). Got some shots and was a bit under the weather the next day, but seems to have recovered.
Wednesday, March 22, 2006
random stuff
I have a dr appt tomorrow, which I'm looking forward to. I don't know why, since they're routine and it's the same thing every time... urine test for sugar/protein, blood pressure, measure fundal height, check my weight, and listen for baby's heartbeat. I still like it, perhaps because each visit is bringing me closer to holding my little girl.
Calvin just woke from his nap and is crying a bit. He will probably settle down and play for a little while if I let him. It's traumatic to wake up! Anyway, he is learning LOTS of new stuff every day - he understands more and more words and is learning more baby signs all the time. He's a joy to be around (for the most part) and we love watching him learn. His latest thing is to sign "hat" and bring me his hat when he wants to go outside. If I don't get the hint, he stands by the door and looks at me expectantly. It's really cute.
Well, he's not calming down, so I'd better go and rescue him and give him a big hug. More later.
Wednesday, March 15, 2006
Snow was cool :)
Monday, March 06, 2006
Women's group
I really appreciate the kindness of 2 Saras this week - Sara #1 told me yesterday that I looked beautiful like Arwen in my new maternity shirt. Wow, what a compliment! It made me feel so good. Thank you!!!! Sara #2 also told me that I look really beautiful and complimented my face & hair, etc. I feel very loved. What woman doesn't love to be told that she looks good? Thank you again, Saras!!! Our church (www.newsong.org) rocks. Where else could I meet people like this?
Saturday, February 04, 2006
It's a girl!
Slowing down
Speaking of little one, I've become a bit of a medical novelty. I wrote about it in my last post, but since then my reproductive endocrinologist (i.e. infertility specialist) has considered the matter as well. I e-mailed him simply because I thought he might find my case to be interesting, given that I am carrying a baby of 18 (well, now 19) weeks gestational age when I thought I was only 14 weeks by my charts. He did think it was interesting, but his first impression was that the ultrasound must be wrong. He and some colleagues looked at my charts and all agreed that something is weird - and that maybe the u/s was off (of course, it would have to be off by a LOT...). So he called the radiologist who read my u/s and she was adamant that the measurements were good and that I am really 18 weeks. He called me and said that it sure is a head scratcher and that it really does look to him like somehow I am 18 weeks, despite my charts. I'm glad my docs agree, and now, hey, I'm a really interesting case, too! The infertility doc said that if I ever get pregnant again he wants to be there (I hope he didn't mean that literally! :)!). Since we're not really planning on another, I guess he won't get the chance.