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Saturday, January 24, 2015

schedule for the upcoming week

Hot off the press - posting so I have it written down somewhere convenient :).

8km mon, fartlek tues, 8km thurs, 5km fri, 10km sat
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1 comment:

  1. Nyle Sunderland9:54 PM

    Week by week huh. Looks great - you are doing more kms than me :)

    I am so rapt for you .... I havent walked 3 in a row for months :D

    Cant wait to see how strong you come back.

    ReplyDelete