Tammy's Tidbits

Pretty sure no one reads this any more, but that's OK. It's helpful to me to have a record of things.  I'm feeling much better t...

I'm not improving. But then again, I haven't rested well. I wanted to, but with the bathroom remodel comes certain obligations, unle...

I'm feeling very, very bad. I think it's mostly because of quitting the escitalopram, but this is the worst the problems have been...

Sunday: rest day. I was SO dead after 12k Saturday PLUS helping a friend move for 3 hr PLUS two major shopping excursions (bathroom tile bec...

Today went well given the circumstances. I still feel like things are turning the corner though I know from this workout it doesn't look...

Dragging today. Last night: brain zaps (minor, but annoying), fatigue, diarrhea. Up at 2am feeling very ill, and was awake for ~2hr stress...

I'm hopeful. Not because my workout was fast (it wasn't), but because 1) I felt decent during it, 2) I feel good (quite good) afterw...